Understanding Exercise: What it Does to your Body
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Understanding Exercise: What it Does to your Body

When it comes to fitness and choosing the right kinds of exercise to help you achieve your desired body type it can be hard to know who to trust with giving effective health and fitness advice. In order to understand this better, I would urge you to research how different kinds of exercises work to...

Why Is Only One Side Of The Body Sore After Working Out?
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Why Is Only One Side Of The Body Sore After Working Out?

There may be times when you’ll notice that one side of your body has become sore after some time of working out; however, the other side is in a much less painful condition. This can happen due to several conditions and factors, such as unintentional over-usage of your body’s dominant part, mechanical issues or inaccuracies...

Partial Knee Replacement Recovery: Complications, Problems And Time
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Partial Knee Replacement Recovery: Complications, Problems And Time

Partial knee replacement surgeries can often be required by people suffering from bone or joint problems, especially those over 50. However, like any other surgical procedure, partial knee replacement involves its risks, issues, and recovery period. We will tell you about the complications and recovery time associated with partial knee replacement and will give you...

Various Working Ways To Alkalize Your Body At Home
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Various Working Ways To Alkalize Your Body At Home

Your body needs to be in a slightly alkaline state to work the way it should without suffering any issues and works hard to maintain it. A proper pH level is highly necessary for your body to ensure good health, for billions of your body cells rely on this environment to show normal activity. However,...

Thick White Discharge- It’s Types And What Do They Mean?
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Thick White Discharge- It’s Types And What Do They Mean?

Vaginal discharge is quite common as it acts as an important housekeeping function in the female reproductive system. If it is a white discharge and if it is odorless, then it is pretty normal, and there is nothing to panic about, but if it is something other than; something of a different color, then it...