Category: Women

How to Gain or Lose Weight without Resorting to Extremes
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How to Gain or Lose Weight without Resorting to Extremes

Many people are unhappy with their weight, whether they want to lose or gain most people want to make changes. Many people want to lose or gain weight because they’re unhappy with their appearance, whether they think they have too much fat and want to lose some weight or if they think they’re too skinny...

Reasons You Are Spotting Before Your Periods
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Reasons You Are Spotting Before Your Periods

Women are blessed with the ability to give birth to a new life. The reproductive system of a woman that include ovaries, fallopian tube, and uterus, holds and nurtures the life within. And as a woman, we all know that we will get our periods at regular intervals of time. We cannot avoid that heavy...