It’s coming up to the time of year where the weather starts to get rainy and windy, the days are getting darker and shorter and the atmosphere is less happy than it was in the summer. Seasonal depression is very common and it definitely isn’t something to be ashamed of, around 6% of people suffer...
Playing video games is one of the most popular activities that both children and adults enjoy in their free time and it is the most popular part of the entertainment industry. Playing video games has become an important part of many people’s lives and because of this there is a massive section of the internet...
Our day to day life is hectic, especially if you are an adult. Many of us don’t even stop to catch our breath before we are off to our next destination. In all this rush of life, we forget to take off time to take care of ourselves. Eating healthy foods, following a diet, exercise...
Menstruation is a biological process of monthly bleeding in a woman where the uterus’ lining is shed. It lasts for about three to five days and comes with many symptoms, including menstrual fatigue. Menstruation is a painful yet important phenomenon in every female, so you should be aware of some common symptoms in your menstruation...
Your body needs to be in a slightly alkaline state to work the way it should without suffering any issues and works hard to maintain it. A proper pH level is highly necessary for your body to ensure good health, for billions of your body cells rely on this environment to show normal activity. However,...
