Category: Health

How to Gain or Lose Weight without Resorting to Extremes
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How to Gain or Lose Weight without Resorting to Extremes

Many people are unhappy with their weight, whether they want to lose or gain most people want to make changes. Many people want to lose or gain weight because they’re unhappy with their appearance, whether they think they have too much fat and want to lose some weight or if they think they’re too skinny...

How Video Games Can be Good for your Health
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How Video Games Can be Good for your Health

Playing video games is one of the most popular activities that both children and adults enjoy in their free time and it is the most popular part of the entertainment industry. Playing video games has become an important part of many people’s lives and because of this there is a massive section of the internet...

Breaking down how CBD affects your Body
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Breaking down how CBD affects your Body

Unless you have been living under a rock for the last few years, you will be more than aware of just how popular CBD products have become. From natural buds to vapes and oils, CBD can be found in several forms that cater to any lifestyle that you may have.   CBD is known to have...

The Doctors Guide to Finally Quit Smoking
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The Doctors Guide to Finally Quit Smoking

Taking the necessary steps to quit smoking and start leading a healthier lifestyle can be very hard, dealing with your nicotine addiction and tacking those pesky cravings may be something that takes a lot of time but is definitely worth it if it means that you can prolong your life and reserve more time to...

What is a Pharmacist and How do you Become One
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What is a Pharmacist and How do you Become One

Pharmacists are some of the most important people in our society as by doing their jobs they keep their local communities and all of wider society safe. There are many important roles within the medical field, all of which are difficult to get a career in as it depends on a lot of motivation and...

Understanding Exercise: What it Does to your Body
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Understanding Exercise: What it Does to your Body

When it comes to fitness and choosing the right kinds of exercise to help you achieve your desired body type it can be hard to know who to trust with giving effective health and fitness advice. In order to understand this better, I would urge you to research how different kinds of exercises work to...

7 Great Ways to Help you Quit Smoking
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7 Great Ways to Help you Quit Smoking

A habit many want to kick, smoking is not only expensive but is known to cause lung, throat, mouth, and other kinds of cancers. But quitting is hard, with the daily stress and the craving for nicotine the first thing seasoned smokers reach for is cigarettes. However, there are numerous products on the market designed...

How British Columbia is Battling Increased Mental Health Issues
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How British Columbia is Battling Increased Mental Health Issues

It is said that British Columbia is one of the most affected areas of Canada when it comes to mental health issues, through many recent societal changes it is great to see that the community is coming together in many different ways to help increase the amount of support on offer for mental health sufferers....