Author: Gali

Breaking down how CBD affects your Body
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Breaking down how CBD affects your Body

Unless you have been living under a rock for the last few years, you will be more than aware of just how popular CBD products have become. From natural buds to vapes and oils, CBD can be found in several forms that cater to any lifestyle that you may have.   CBD is known to have...

The Doctors Guide to Finally Quit Smoking
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The Doctors Guide to Finally Quit Smoking

Taking the necessary steps to quit smoking and start leading a healthier lifestyle can be very hard, dealing with your nicotine addiction and tacking those pesky cravings may be something that takes a lot of time but is definitely worth it if it means that you can prolong your life and reserve more time to...

What is a Pharmacist and How do you Become One
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What is a Pharmacist and How do you Become One

Pharmacists are some of the most important people in our society as by doing their jobs they keep their local communities and all of wider society safe. There are many important roles within the medical field, all of which are difficult to get a career in as it depends on a lot of motivation and...

Understanding Exercise: What it Does to your Body
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Understanding Exercise: What it Does to your Body

When it comes to fitness and choosing the right kinds of exercise to help you achieve your desired body type it can be hard to know who to trust with giving effective health and fitness advice. In order to understand this better, I would urge you to research how different kinds of exercises work to...

Understanding Age: What Happens to your body as you Grow Old
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Understanding Age: What Happens to your body as you Grow Old

Everyone knows some of the things that’ll happen as you grow older, from your hair turning grey to wrinkles on your skin these are the things that the youth have come. But other than visual appearance many people don’t know what happens to their body as they grow older and underestimate how important it is...

7 Great Ways to Help you Quit Smoking
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7 Great Ways to Help you Quit Smoking

A habit many want to kick, smoking is not only expensive but is known to cause lung, throat, mouth, and other kinds of cancers. But quitting is hard, with the daily stress and the craving for nicotine the first thing seasoned smokers reach for is cigarettes. However, there are numerous products on the market designed...

How British Columbia is Battling Increased Mental Health Issues
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How British Columbia is Battling Increased Mental Health Issues

It is said that British Columbia is one of the most affected areas of Canada when it comes to mental health issues, through many recent societal changes it is great to see that the community is coming together in many different ways to help increase the amount of support on offer for mental health sufferers....

4 Tasty Meals that Promote Great Stomach Health
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4 Tasty Meals that Promote Great Stomach Health

The maintenance of your stomach and digestive system is vital to your overall health in many ways, how you digest your food is reliant on the nutritional value of the meals you make so it important that you have a balanced diet if you want to stay in peak physical fitness. Below are four different...

What Is VCF Birth control?  How Vaginal Contraceptive Film works?
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What Is VCF Birth control? How Vaginal Contraceptive Film works?

A VCF or vaginal contraceptive film birth control is a method of contraception popularly used by women. It comes in the form of a strip or a film that can be easily used externally and has no side effects. A no-mess formula that is safe and effective. And can be used by anyone as it...

Why Is Only One Side Of The Body Sore After Working Out?
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Why Is Only One Side Of The Body Sore After Working Out?

There may be times when you’ll notice that one side of your body has become sore after some time of working out; however, the other side is in a much less painful condition. This can happen due to several conditions and factors, such as unintentional over-usage of your body’s dominant part, mechanical issues or inaccuracies...